设备与配件
Fruit and yoghurt pizza
准备工作 10 分钟
总数 1小时
4 portions
食材
-
rolled oats50 g
-
raw unsalted peanuts20 g
-
coconut oil1 tbsp
-
coconut flakes10 g
-
pecans20 g
-
mixed dried fruit100 g
-
salt1 pinch
-
natural vanilla extract½ tsp
-
seasonal fruit of choice, to decorate
-
coconut yoghurt (see Tip)3 - 4 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
5.5 g
热量
1777.8 kJ /
423.3 kcal
脂肪
28.4 g
纤维
6.6 g
碳水化合物
35.2 g
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