Harissa
TM5 TM6

Harissa
4.3 (10 评分 )
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食材

  • 40 g dried red chillies, deseeded (see tip)
  • water, hot, for soaking
  • 2 Tbsp cumin seeds
  • 2 Tbsp coriander seeds
  • 2 Tbsp fine sea salt
  • 6 garlic cloves
  • 4 - 5 Tbsp olive oil, depending on consistency
营养价值
每 1 jar
热量
2902 kJ / 693 kcal
蛋白质
12 g
碳水化合物
31 g
脂肪
59 g
纤维
18 g

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