Sunflower and nori filling

Sunflower and nori filling

4.8 4 评分

准备工作 10 分钟

总数 3小时 10 分钟

4 portions

食材

Soaking

sunflower seeds (see Tips)
100 g
raw almonds
50 g
salt
¼ tsp
filtered water for soaking

Sandwich filling

celery stalk cut into pieces
1
nori sheet cut into pieces
1
pickled capers
1 tbsp
dill pickled cucumbers
60 g
apple cider vinegar
1 tsp
lemon juice
1 tbsp
vegan mayonnaise (see Tips)
3 - 4 tbsp
fresh dill leaves only
2 sprigs
fresh flat-leaf parsley leaves only
2 sprigs

难易度

初级

营养价值每 1 portion

蛋白质 10.3 g

热量 1530.4 kJ / 364.4 kcal

脂肪 33 g

纤维 4.7 g

碳水化合物 5.6 g

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澳大利亚和新西兰

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