设备与配件
Vegan gravy
准备工作 10 分钟
总数 40 分钟
10 portions
食材
-
extra virgin olive oil20 g
-
brown onion cut into quarters80 g
-
carrot cut into pieces (2-3 cm)130 g
-
celery stalk cut into pieces (2-3 cm)1
-
garlic clove1
-
dried porcini mushrooms25 g
-
fresh thyme leaves only1 sprig
-
dried bay leaf1
-
arrowroot flour1 tbsp
-
shiro (white) miso paste1 tsp
-
tomato paste1 tbsp
-
stock paste (see Tips)1 tsp
-
water750 g
-
salt½ tsp
难易度
初级
营养价值 每 10 portions
蛋白质
6.8 g
热量
1643.5 kJ /
391.3 kcal
脂肪
21.3 g
纤维
12.8 g
碳水化合物
42.2 g
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