
装置与配件
Vegan gravy
准备工作 10 分钟
总数 40 分钟
10 portions
食材
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extra virgin olive oil20 g
-
brown onion cut into quarters80 g
-
carrot cut into pieces (2-3 cm)130 g
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celery stalk cut into pieces (2-3 cm)1
-
garlic clove1
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dried porcini mushrooms25 g
-
fresh thyme leaves only1 sprig
-
dried bay leaf1
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arrowroot flour1 tbsp
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shiro (white) miso paste1 tsp
-
tomato paste1 tbsp
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stock paste (see Tips)1 tsp
-
water750 g
-
salt½ tsp
营养价值 每 10 portions
热量
391.3 kcal /
1643.5 kJ
蛋白质
6.8 g
脂肪
21.3 g
碳水化合物
42.2 g
纤维
12.8 g