
装置与配件
Carrot Cake Energy Balls
准备工作 10 分钟
总数 15 分钟
12 pieces
食材
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carrots cut in pieces (2 cm), to taste100 - 120 g
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Medjool dates pitted, halved3
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dried apricots, pitted4
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apple sauce (unsweetened)2 Tbsp
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maple syrup2 Tbsp
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natural vanilla extract1 tsp
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rolled oats80 g
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coconut flour30 g
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ground cinnamon½ tsp
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ground nutmeg¼ tsp
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ground ginger¼ tsp
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desiccated coconut for rolling10 - 20 g
营养价值 每 1 piece
热量
88.4 kcal /
369.7 kJ
蛋白质
2 g
脂肪
1.7 g
碳水化合物
17.2 g
纤维
3 g
饱和脂肪
1.2 g
钠
12.9 mg