设备与配件
Almond and Seed Crackers
准备工作 10 分钟
总数 45 分钟
45 pieces
食材
-
almonds120 g
-
hemp seedschia seeds35 g
-
ground cayenne pepper¼ tsp
-
fine sea salt½ tsp
-
bicarbonate of soda½ tsp
-
fresh rosemary leaves only1 sprig
-
pecorino cheeseParmesan cheese cut in pieces (3 cm)150 g
-
garlic cloves2
-
vegetable oilcoconut oil2 Tbsp
-
water1 Tbsp
难易度
初级
营养价值 每 1 piece
钠
85.9 mg
蛋白质
1.9 g
热量
158 kJ /
37.8 kcal
脂肪
3 g
纤维
0.6 g
饱和脂肪
1.2 g
碳水化合物
1.1 g
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