Asian Chopped Salad

4.8 380 评分

准备工作 20 分钟

总数 20 分钟

4 portions

食材

garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm), to taste
15 - 20 g
honey
60 g
sesame oil
50 g
brown rice vinegar
60 g
soy sauce
20 g
vegetable oil
20 g
dried chilli flakes (可选的)
1 pinch
red cabbage cut in pieces
250 g
kale tough stems removed
120 g
carrot (approx. 120 g), cut in pieces (3 cm)
1
red pepper (approx. 130 g), quartered
1
yellow pepper (approx. 130 g), quartered
1
spring onions (approx. 30 g), cut in pieces (3 cm)
3
fresh coriander leaves plus extra for garnishing
20 g
roasted peanuts, unsalted
100 g
edamame beans
150 g
sesame seeds
30 g

难易度

初级

营养价值每 1 portion

钠 328.7 mg

蛋白质 15.6 g

热量 2098.4 kJ / 501.5 kcal

脂肪 36 g

纤维 9.3 g

饱和脂肪 4.3 g

碳水化合物 37.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Demo Recipe Cards 52 道食谱
英国和爱尔兰

Family Table 65 道食谱
英国和爱尔兰

Your Cookidoo® 2025: Budding Chef 11 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Coleslaw

Coleslaw

10min

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

50min

Hawaiian Salad with Honey and Lime Dressing

Hawaiian Salad with Honey and Lime Dressing

15min

Potato Salad with Green Goddess Dressing

Potato Salad with Green Goddess Dressing

45min

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

25min

Nachos with Chilli and Cheese

Nachos with Chilli and Cheese

40min

Jalapeño and Corn Croquettes with Chipotle Mayonnaise

Jalapeño and Corn Croquettes with Chipotle Mayonnaise

25h 20min

Beer Battered Cod Bites

Beer Battered Cod Bites

1h 10min

Spinach and Parmesan Stuffed Mushrooms

Spinach and Parmesan Stuffed Mushrooms

40min

Meatballs with Romesco Sauce

Meatballs with Romesco Sauce

1h 40min

Pasta and Chickpea Salad

Pasta and Chickpea Salad

25min

Sofrito Toasts with Serrano Ham

Sofrito Toasts with Serrano Ham

40min

显示所有