设备与配件
Semolina pancakes (Beghrir)
准备工作 20 分钟
总数 1小时
6 portions
食材
Pancakes
-
milk420 g
-
white sugar1 tsp
-
dried instant yeast1 tsp
-
fine semolina200 g
-
plain flour50 g
-
egg1
-
salt½ tsp
-
sunflower oil for frying
Honey and butter syrup
-
unsalted butter cut in pieces100 g
-
honey100 g
-
floral water (rose water or orange blossom water)1 tsp
难易度
初级
营养价值 每 1 portion
钠
238 mg
蛋白质
8.1 g
热量
1455.8 kJ /
346.6 kcal
脂肪
14.3 g
纤维
1.5 g
饱和脂肪
3.8 g
碳水化合物
46.8 g
您可能还喜欢...
显示所有American-style pancakes
45 min
Poached Eggs
15 min
Pikelets
35 min
Speedy beans on toast
20 min
Plum brioche buns
2 h 30 min
High protein natural yoghurt (Diabetes, TM6)
34 h 20 min
Fluffy ricotta pancakes
35 min
Gluten free waffles with maple bacon
1 h
Baked beans
13 h 25 min
Shakshuka in the Varoma
30 min
Cafe-style miso mushrooms
25 min
Magic muffins (Noni Jenkins)
30 min