设备与配件
Little lemon cheesecakes
准备工作 15 分钟
总数 6小时 20 分钟
12 portions
食材
Soaking
-
raw cashews (see Tips)200 g
-
pitted Medjool dates (see Tips)100 g
-
salt1 tsp
-
filtered water for soaking
Base
-
tigernuts skinned (see Tips)100 g
-
pitted Medjool date1
-
pure maple syrup2 tsp
-
coconut oil2 tsp
-
raw cacao powder2 tsp
-
filtered water1 tbsp
Lemon filling
-
raw cacao butter150 g
-
lemon juice150 g
-
plant-based milk of choice150 g
-
vanilla bean paste (see Tips)1 tbsp
-
ground turmeric1 pinch
-
fresh raspberries for decorating
-
fresh blueberries for decorating
-
lemon slices, for decorating
难易度
初级
营养价值 每 1 portion
蛋白质
4.1 g
热量
1280 kJ /
304.7 kcal
脂肪
23.9 g
纤维
5.7 g
碳水化合物
18.2 g
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