
装置与配件
Little lemon cheesecakes
准备工作 15 分钟
总数 6小时 20 分钟
12 portions
食材
Soaking
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raw cashews (see Tips)200 g
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pitted Medjool dates (see Tips)100 g
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salt1 tsp
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filtered water for soaking
Base
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tigernuts skinned (see Tips)100 g
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pitted Medjool date1
-
pure maple syrup2 tsp
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coconut oil2 tsp
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raw cacao powder2 tsp
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filtered water1 tbsp
Lemon filling
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raw cacao butter150 g
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lemon juice150 g
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plant-based milk of choice150 g
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vanilla bean paste (see Tips)1 tbsp
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ground turmeric1 pinch
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fresh raspberries for decorating
-
fresh blueberries for decorating
-
lemon slices, for decorating
营养价值 每 1 portion
热量
304.7 kcal /
1280 kJ
蛋白质
4.1 g
脂肪
23.9 g
碳水化合物
18.2 g
纤维
5.7 g