难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 14 oz fresh pineapple, cored and sliced in rounds
- 2 ½ oz red onion, quartered
- 1 red bell pepper, de-seeded and de-stemmed
- 1 jalapeño pepper, de-seeded and de-stemmed, halved
- 1 oz fresh cilantro leaves
- 1 oz lime juice (approx. 2 limes)
- 1 oz olive oil
- 1 ½ tsp salt
- 营养价值
- 每 1 portion
- 热量
- 368 kJ / 88 kcal
- 蛋白质
- 1 g
- 碳水化合物
- 11 g
- 脂肪
- 5 g
- 纤维
- 2 g
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