搜索
Spicy eggs with tomato sauce

Spicy eggs with tomato sauce
4.7 30 评分
准备工作 15 分钟
总数 30 分钟
4 portions
马上体验

食材

Tomato sauce
  • brown onion cut into quarters
    150 g
  • garlic cloves
    2
  • olive oil
    30 g
  • canned chopped tomatoes
    400 g
  • tomato paste
    50 g
  • white sugar to taste
    1 - 2 tsp
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • dried oregano
    1 tsp
  • smoked paprika
    1 tsp
  • Vegetable stock paste (see Tips)
    1 tsp
Spicy eggs
  • oil for greasing
  • eggs
    4
  • dried chilli flakes
    8 pinches
  • salt
    4 pinches
  • ground black pepper
    4 pinches
  • fresh coriander leaves only
    2 sprigs
  • boiling water
    500 g
  • labne to serve (optional - see Tips)
  • flatbreads to serve

难易度

初级

营养价值 每 1 portion

钠 487.7 mg
蛋白质 10.9 g
热量 1186.1 kJ / 282.4 kcal
脂肪 17.6 g
纤维 4.9 g
饱和脂肪 4.8 g
碳水化合物 18 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Fluffy ricotta pancakes

Fluffy ricotta pancakes

4.7(44)

35 分钟

American-style pancakes

American-style pancakes

4.6(1.3K)

45 分钟

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

4.9(65)

50 分钟

Better-for-you banana pancakes

Better-for-you banana pancakes

4.7(244)

30 分钟

Poached egg pots with smoked salmon and avocado salsa

Poached egg pots with smoked salmon and avocado salsa

4.7(89)

30 分钟

Almond milk to almond pancakes

Almond milk to almond pancakes

4.3(8)

30 分钟

Breakfast fruit bars

Breakfast fruit bars

3.9(32)

1小时 20 分钟

Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3(54)

25 分钟

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

4.3(33)

1小时 25 分钟

Melon smoothie bowl

Melon smoothie bowl

4.3(12)

50 分钟

Hash browns

Hash browns

3.8(104)

40 分钟

Kedgeree

Kedgeree

4.6(26)

45 分钟

 显示所有