难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 700 g water
- 400 g raw beetroots, peeled, cut in pieces (1-2 cm)
- 4 medium eggs
- 1 tsp fresh dill, leaves only, plus extra for garnish
- 140 g sour cream
- 1 tsp wholegrain mustard
- ½ tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 8 slices coarse rye bread
- 280 g marinated herring fillets (e.g. marinated in dill), drained, cut in pieces (drained weight)
- 120 g cucumber, thinly sliced then halved
- 25 g red onion, thinly sliced
- 60 g pickled capers, drained
- 营养价值
- 每 1 slice
- 热量
- 1398 kJ / 333 kcal
- 蛋白质
- 14 g
- 碳水化合物
- 39 g
- 脂肪
- 12 g
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