难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 120 g long grain white rice, rinsed
- 2 tsp sesame oil, dark (roasted)
- 2 tsp salt
- 150 g fish fillets, cut in slices (1 cm)
- 150 g squid rings
- 200 - 250 g whole prawns, deshelled
- 1 tbsp fish sauce
- 1 pinch white pepper powder, adjust to taste
- 10 fish balls (total 150 g)
- 20 g Tianjin pickled cabbage (tung choy)
- 1500 g water
- 1 sprig fresh coriander, leaves only, chopped, to garnish
- 营养价值
- 每 1 portion
- 热量
- 728 kJ / 174 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 18 g
- 脂肪
- 2 g
- 纤维
- 0.3 g
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