难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 g Parmesan cheese, cut in pieces (2 cm)
- 2 garlic cloves
- 150 g leeks, cut in pieces
- 40 g olive oil
- 300 g risotto rice (e.g. Arborio, carnaroli)
- 60 g white wine
- 350 g chicken breasts, diced (3 cm)
- 600 g water
-
1
heaped tsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l), crumbled - 3 sprigs fresh thyme, leaves only
- ½ tsp salt
- ¼ tsp ground black pepper
- 100 g fresh baby spinach
- 30 g unsalted butter, diced
- 营养价值
- 每 1 portion
- 热量
- 2950.5 kJ / 705.2 kcal
- 蛋白质
- 33.7 g
- 碳水化合物
- 67.7 g
- 脂肪
- 31.3 g
- 饱和脂肪
- 11.9 g
- 纤维
- 1.4 g
- 钠
- 679.2 mg
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