设备与配件
Kumara sausage rolls
准备工作 20 分钟
总数 1小时 15 分钟
32 pieces
食材
-
brown onion cut into quarters1
-
fresh coriander leaves only2 sprigs
-
olive oil20 g
-
harissa2 tbsp
-
water500 g
-
kumara peeled and cut into pieces (2 cm)600 g
-
feta cheese cut into pieces (1 cm)200 g
-
ground black pepper to season
-
ready-made puff pastry (25 x 25 cm)4 sheets
-
egg lightly beaten1
-
sesame seeds for sprinkling
难易度
中级
营养价值 每 1 piece
钠
124.1 mg
蛋白质
3.3 g
热量
479.6 kJ /
114.2 kcal
脂肪
6.4 g
纤维
1.5 g
饱和脂肪
3.3 g
碳水化合物
10.2 g
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