装置与配件
Bacon, cheese and tomato chutney muffin
准备工作 10 分钟
总数 45 分钟
6 pieces
食材
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zucchini cut into pieces (4 cm)100 g
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cheddar cheese cut into pieces (2 cm)120 g
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streaky bacon cut into pieces100 g
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onion peeled, cut into quarters100 g
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unsalted butter room temperature, cut into pieces (2 cm), plus extra to serve125 g
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milk125 g
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natural yoghurt180 g
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egg1
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self-raising flour300 g
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sea salt½ tsp
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ground black pepper½ tsp
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ground paprika1 tsp
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dried parsley1 tsp
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mustard powder2 tsp
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tomato chutney plus extra to serve(see Tips)120 g
营养价值 每 1 piece
热量
525.3 kcal /
2197.7 kJ
蛋白质
16 g
脂肪
31.4 g
碳水化合物
45.2 g
纤维
2.4 g
饱和脂肪
17.7 g
钠
953.5 mg