设备与配件
Lap Mei Fan (Chinese Wax Meat Rice)
准备工作 10 分钟
总数 50 分钟
8 portions
食材
-
water2250 g
-
waxed duck thigh rinsed1
-
waxed pork belly350 g
-
premium soy sauce40 g
-
first draw soy sauce40 g
-
Chinese rice wine (Shaoxing Hua Tiao)20 g
-
1 tsp raw sugarlump sugar (可选的)1 tsp
-
Basmati rice rinsed300 g
-
Chinese sausages (approx. 2 sausages), blanched100 g
-
Chinese liver sausages (approx. 2 sausages)100 g
-
French beans cut in 6 cm length150 g
-
spring onion chopped, to garnish1 sprig
难易度
初级
营养价值 每 1 portion
蛋白质
21 g
热量
2044 kJ /
489 kcal
脂肪
22 g
纤维
6 g
碳水化合物
48 g
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