设备与配件
Teriyaki Chicken Rice Balls
准备工作 5 分钟
总数 45 分钟
6 portions
食材
-
skinless chicken thigh fillets cut in cubes (1 cm)200 g
-
thick teriyaki marinade2 tbsp
-
light soy sauce1 tbsp
-
cornflour (starch)½ tbsp
-
oil to grease
-
eggs A-sized, lightly beaten3
-
salt adjust to taste1 pinch
-
white pepper powder adjust to taste1 pinch
-
water1200 g
-
short-grained rice (sushi rice), rinsed250 g
-
Japanese sushi vinegar1 tbsp
-
furikake (Japanese rice seasoning)4 tbsp
-
prawn roe (ebiko) to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
11 g
热量
987 kJ /
236 kcal
脂肪
3.5 g
纤维
0.5 g
碳水化合物
38 g
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