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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g stewing beef (gravy beef or chuck steak), trimmed and cut into pieces (3 cm)
Pastry
- 550 g plain flour
- 135 g salted butter, chilled and cut into pieces
- 135 g lard, chilled and cut into pieces
- 1 pinch sea salt
- 160 g chilled water
Filling
- 140 g brown onion, cut into quarters
- 160 g carrot, cut into pieces (3 cm)
- 100 g salted butter, cut into pieces
- 160 g swede or turnip, cut into pieces (3 cm)
- 160 g potato, peeled and cut into pieces (2-3 cm)
- 1 tsp ground white pepper, to taste
- 1 ½ tsp Chicken stock paste (see Tips)
- 2 tsp plain flour
- 60 g Worcestershire sauce
Assembly
- 1 egg, lightly beaten
- tomato sauce, to serve
- 营养价值
- 每 1 portion
- 热量
- 2521.8 kJ / 600.4 kcal
- 蛋白质
- 18.8 g
- 碳水化合物
- 48.4 g
- 脂肪
- 36.5 g
- 饱和脂肪
- 20.7 g
- 纤维
- 3.9 g
- 钠
- 458.8 mg
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