设备与配件
Sicilian Caponata - Caponata siciliana
准备工作 5 分钟
总数 30 分钟
6 portions
食材
-
olive oil30 g
-
aubergines diced (3-4 cm), (1 large)300 - 350 g
-
red peppers cut in eighths (approx. 2 peppers)200 g
-
red onions cut in pieces (3 cm)120 g
-
celery cut in pieces (1 cm)100 g
-
garlic cloves3
-
ripe tomatoes diced150 g
-
pickled capers drained40 g
-
green olives pitted40 g
-
passata200 g
-
red wine vinegar50 g
-
sugar1 Tbsp
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste¼ tsp
-
fresh basil leaves or to taste10
难易度
初级
营养价值 每 1 portion
蛋白质
2.1 g
热量
515 kJ /
123 kcal
脂肪
6.5 g
碳水化合物
14 g
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