Sicilian Caponata - Caponata siciliana

Sicilian Caponata - Caponata siciliana

3.8 39 评分

准备工作 5 分钟

总数 30 分钟

6 portions

食材

olive oil
30 g
aubergines diced (3-4 cm), (1 large)
300 - 350 g
red peppers cut in eighths (approx. 2 peppers)
200 g
red onions cut in pieces (3 cm)
120 g
celery cut in pieces (1 cm)
100 g
garlic cloves
3
ripe tomatoes diced
150 g
pickled capers drained
40 g
green olives pitted
40 g
passata
200 g
red wine vinegar
50 g
sugar
1 Tbsp
fine sea salt or to taste
1 tsp
ground black pepper or to taste
¼ tsp
fresh basil leaves or to taste
10

难易度

初级

营养价值每 1 portion

蛋白质 2.1 g

热量 515 kJ / 123 kcal

脂肪 6.5 g

碳水化合物 14 g

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Italian Kitchen 62 道食谱
英国和爱尔兰

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