Hummus with Peas and Beans

Name: Hummus with Peas and Beans
Prep time: 15 min
Cook time: 25 min
Total time: 25 min
Yield: 6 portions
Ingredients: 2 oz sesame seeds; 2 tsp cumin seeds; 11 oz frozen peas; 3 oz olive oil; 2 oz water; 1 oz freshly squeezed lemon juice; 2 garlic cloves; 1 oz Greek yogurt; 1 can cannellini beans; salt

4.8 19 评分

准备工作 15 分钟

总数 25 分钟

6 portions

食材

sesame seeds
2 oz
cumin seeds
2 tsp
frozen peas
11 oz
olive oil divided, plus extra to garnish
3 oz
water
2 oz
sugar (可选的)
2 tsp
freshly squeezed lemon juice
1 oz
garlic cloves
2
Greek yogurt
1 oz
cannellini beans (approx. 15 oz) drained and rinsed, reserve a few beans to garnish
1 can
salt to taste