难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g Parmesan cheese, cut in pieces (2 cm)
- 1 shallot, halved
- 1 garlic clove
- 20 g olive oil
- 80 g risotto rice
- 40 g white wine
-
220
g chicken stock, hot
或 220 g vegetable stock, hot - 5 g unsalted butter
- fine sea salt, to taste
- ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 2745 kJ / 655 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 64 g
- 脂肪
- 35 g
- 纤维
- 2.2 g
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