难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 250 g dried chickpeas
- water, for soaking
- 2 tbsp olive oil or ghee, melted
- 2 tsp caraway seeds
- 2 tsp ground cinnamon
- 750 g chicken thigh fillets, cut into pieces (5 cm)
- 1000 g water
- 1 tsp ground black pepper
- 70 g unsalted butter
- 2 tsp salt
- 300 g pickling onions (small)
- 250 g Lebanese pearl couscous (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 2540.3 kJ / 604.8 kcal
- 蛋白质
- 40.3 g
- 碳水化合物
- 55.8 g
- 脂肪
- 23 g
- 饱和脂肪
- 9.1 g
- 纤维
- 6.7 g
- 钠
- 864.4 mg
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