设备与配件
Chicken Biryani
准备工作 15 分钟
总数 1小时 5 分钟
4 portion
食材
-
Basmati rice (See tips)300 g
-
shallot peeled60 g
-
garlic clove peeled3
-
young ginger sliced15 g
-
coriander leaves10 g
-
sunflower oil10 g
-
ghee20 g
-
cinnamon stick2
-
cardamom pods3
-
cloves5
-
boneless chicken thighs with skin, pat dry with kitchen towel, cut into 3 cm cubes400 g
-
Yoghurt40 g
-
tomato paste30 g
-
honey20 g
-
salt12 g
-
tomato fresh, cut in quarters120 g
-
ground turmeric¼ tsp
-
ground coriander1 tsp
-
ground cumin½ tsp
-
ground black pepper¾ tsp
-
garam masala2 tsp
-
Kashmiri chilli powder1 tsp
-
bird's eye chilli (chilli padi)1
-
water300 g
-
raisins40 g
-
fresh coriander leaves to garnish5 g
-
cashew nut, raw toasted, to garnish3 tbsp
-
deep fried shallots to garnish3 tbsp
难易度
初级
营养价值 每 1 portion
钠
821.3 mg
蛋白质
23.5 g
热量
2210.6 kJ /
528.4 kcal
脂肪
16.7 g
纤维
3.4 g
饱和脂肪
3.8 g
碳水化合物
70.7 g
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