难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 75 g milk
- 15 g barley malt extract
- 30 g fresh yeast, crumbled
- 15 g black treacle,
- 50 g unsalted butter, melted
- 400 g buttermilk,
- 250 g plain flour, plus extra for dusting
- 250 g wholemeal flour
- 1 ½ tsp fine sea salt
- 10 g bicarbonate of soda,
- 40 g garlic cloves, chopped
- 30 g olive oil,
- 1 red onion, finely sliced
- 20 g sunflower seeds,
- coarse sea salt, for sprinkling
- 营养价值
- 每 1 Total recipe
- 热量
- 12080 kJ / 2875 kcal
- 蛋白质
- 83 g
- 碳水化合物
- 408 g
- 脂肪
- 95 g
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