Gluten-Free Pretzels

Name: Gluten-Free Pretzels
Prep time: 45 min
Cook time: 2 h 25 min
Total time: 2 h 25 min
Yield: 12 pieces
Ingredients: 1 oz vegetable oil; 10 oz warm water; 1 packet/envelope dried instant yeast; 10 oz rice flour; 6 oz brown rice flour; 4 oz tapioca starch; 3 tbsp coconut sugar; 2 tsp xanthan gum; 1 tsp baking powder; 2 large eggs; 1 tsp salt; 130 oz water; 4 tbsp baking soda; 2 egg whites; 1 tsp coarse salt

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准备时间 45 分钟

总时间 2小时 25 分钟

份量 12 pieces

食材

1 oz vegetable oil, plus extra to grease
或 1 oz unsalted butter, plus extra to grease
10 oz warm water
1 packet/envelope dried instant yeast (2¼ tsp)
10 oz rice flour, plus extra to dust
6 oz brown rice flour
4 oz tapioca starch
3 tbsp coconut sugar
或 3 tbsp sugar
2 tsp xanthan gum
1 tsp baking powder
2 large eggs
1 tsp salt
130 oz water
4 tbsp baking soda
2 egg whites
1 tsp coarse salt

营养价值: 每 1 piece
热量: 1276 kJ / 305 kcal
蛋白质: 6 g
碳水化合物: 60 g
脂肪: 4 g
纤维: 2 g