设备与配件
Thai Fish Curry
准备工作 20 分钟
总数 50 分钟
4 portions
食材
-
dried bird's eye chilies small3
-
dried red chilies (Thai), large, to taste4 - 8
-
garlic cloves½ oz
-
fresh lemongrass½ oz
-
shrimp paste½ oz
-
fresh kaffir lime leaves4
-
cilantro leaves and tender stems, plus extra to garnish½ oz
-
water divided24 oz
-
fish sauce divided2 oz
-
24 oz white fish fillets, skin removed, cut into 6 oz filletsChilean sea bass skin removed, cut into 6 oz fillets24 oz
-
coconut oil plus extra to grease Varoma½ oz
-
palm sugar1 oz
-
coconut cream (approx. 13.5 oz)1 can
难易度
初级
营养价值 每 1 portion
蛋白质
24 g
热量
1674 kJ /
400 kcal
脂肪
29 g
纤维
3 g
碳水化合物
9 g
您可能还喜欢...
显示所有Maple Teriyaki Salmon with Rice and Broccoli
1 Std. 5 Min
Salmon Miso Soup
30 Min
Shrimp Creole with Carolina Rice
50 Min
Garlic Shrimp
35 Min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1 Std. 15 Min
Shrimp and Grits
1 Std. 50 Min
Lemon Caper Salmon with Ribbon Squash
35 Min
Halibut and Potatoes with Tomato Sauce
50 Min
Salmon with Grapefruit Quinoa
50 Min
Shrimp Scampi
40 Min
Smoked Salmon Lemon Pasta
35 Min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 Min