Ancient Grain Bread
TM6 TM5

Ancient Grain Bread
4.5 (13 评分 )
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食材

  • olive oil, to grease
  • 15 oz water
  • 1 tsp lemon juice
  • 1 packet/envelope rapid rise yeast
    或 1 tsp active dry yeast (see Tip)
  • 3 oz amaranth flour
  • 3 oz kamut flour
  • 3 oz whole wheat flour
  • 3 oz spelt flour
  • 10 ½ oz bread flour
  • 2 oz millet grain
  • 2 tsp salt
  • ½ oz coconut sugar (可省略)
  • salted butter, to serve
营养价值
每 1 slice
热量
695 kJ / 166 kcal
蛋白质
5 g
碳水化合物
33 g
脂肪
1 g
纤维
3 g

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