设备与配件
Guinean prawns
准备工作 10 分钟
总数 25 分钟
6 portions
食材
-
raw prawns, peeled and deveined1000 g
-
freshly squeezed lemon juice40 g
-
ground dried piri piri chilli1 tsp
-
salt1 tsp
-
olive oil30 g
-
onions cut in pieces150 g
-
½ chicken stock cube (for 0.5 l)chicken stock paste, homemade½ tsp
-
cucumber peeled and deseeded, cut in sticks (5 cm x 1 cm)150 g
难易度
初级
营养价值 每 1 portion
蛋白质
38 g
热量
924.7 kJ /
221 kcal
脂肪
7 g
碳水化合物
2 g
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