
装置与配件
Crab briks
准备工作 30 分钟
总数 35 分钟
8 portions
食材
Tomato sauce
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fresh ginger root peeled, cut in pieces2 cm
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red chilli cut in halves and deseeded1
-
lemon juice, freshly squeezed10 g
-
salt1 tsp
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tomatoes cut in quarters (approx. 200 g)2
Crab filling
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fresh coriander leaves20 g
-
lemon zest1 tbsp
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garlic clove1
-
salt1 tsp
-
red chilli cut in halves and deseeded1
-
ground cumin1 pinch
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crab meat, fresh, without shell300 g
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filo pastry (approx. 48 cm x 25 cm)8 sheets
-
oil for frying
营养价值 每 8 portions
热量
1217 kcal /
5101 kJ
蛋白质
61 g
脂肪
61 g
碳水化合物
106 g
纤维
5 g