Spiced Moroccan lentil soup

Name: Spiced Moroccan lentil soup
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 150 g onions; 40 g extra virgin olive oil; 1 tsp ground dried ginger; 1 tsp ground coriander; 1 tsp ground cumin; 1 tsp sweet paprika powder; ¼ tsp ground black pepper; ½ tsp ground cinnamon; ½ tsp ground turmeric; ¼ tsp chilli powder; ¼ tsp ground nutmeg; 750 g water; 2 heaped tsp vegetable stock paste, homemade; 100 g red lentils; 800 g crushed tomatoes, canned; 1 pinch salt; 2 - 3 sprigs fresh coriander

4.2 10 评分

准备工作 10 分钟

总数 40 分钟

4 portions

食材

onions cut into halves
150 g
extra virgin olive oil
40 g
ground dried ginger
1 tsp
ground coriander
1 tsp
ground cumin
1 tsp
sweet paprika powder
1 tsp
ground black pepper plus extra to taste
¼ tsp
ground cinnamon
½ tsp
ground turmeric
½ tsp
chilli powder
¼ tsp
ground nutmeg
¼ tsp
water
750 g
vegetable stock paste, homemade
2 heaped tsp
2 vegetable stock cubes (each for 0.5 l)
red lentils
100 g
crushed tomatoes, canned
800 g
salt adjust to taste
1 pinch
fresh coriander leaves only, to garnish
2 - 3 sprigs