Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

3.9 23 评分

准备工作 10 分钟

总数 25 分钟

4 portions

食材

jumbo sea scallops cleaned, patted dry
12
fine sea salt divided
1 tsp
ground black pepper divided
1 tsp
garlic clove
1
parsley leaves and tender stems
3 sprigs
fresh thyme leaves only
3 sprigs
lemon thinly peeled (no pith)
1
lemon juice
2 oz
sweet peas thawed if frozen
10 oz
olive oil
2 oz
heavy whipping cream
3 oz

难易度

初级

营养价值每 1 portions

钠 890.2 mg

蛋白质 13.9 g

热量 1339.7 kJ / 320.2 kcal

脂肪 22.7 g

纤维 4.5 g

饱和脂肪 7 g

碳水化合物 16.7 g

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