Spiced Moroccan Lentil Soup

Name: Spiced Moroccan Lentil Soup
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 150 g onions; 40 g olive oil; 1 tsp ground ginger; 1 tsp ground coriander; 1 tsp ground cumin; 1 tsp sweet paprika; ¼ tsp ground black pepper; ½ tsp ground cinnamon; ½ tsp ground turmeric; ¼ tsp chilli powder; ¼ tsp ground nutmeg; 750 g water; 2 vegetable stock cubes (for 0.5 l each); 100 g red lentils; 800 g tinned chopped tomatoes; 1 pinch fine sea salt; 2 - 3 sprigs fresh coriander

4.5 88 评分

准备工作 10 分钟

总数 40 分钟

4 portions

食材

onions quartered
150 g
olive oil
40 g
ground ginger
1 tsp
ground coriander
1 tsp
ground cumin
1 tsp
sweet paprika
1 tsp
ground black pepper plus extra to taste
¼ tsp
ground cinnamon
½ tsp
ground turmeric
½ tsp
chilli powder
¼ tsp
ground nutmeg
¼ tsp
water
750 g
vegetable stock cubes (for 0.5 l each) crumbled
2
2 heaped tsp vegetable stock paste, homemade
red lentils
100 g
tinned chopped tomatoes (2 x 400 g tins)
800 g
fine sea salt or to taste
1 pinch
fresh coriander leaves only, for garnishing
2 - 3 sprigs