设备与配件
Sicilian Prawn Salad
准备工作 25 分钟
总数 40 分钟
6 portions
食材
-
red onions sliced thinly (1-2 mm)200 g
-
red wine vinegar to taste30 - 40 g
-
fresh parsley leaves only10 g
-
extra virgin olive oil50 g
-
garlic clove (可选的)½
-
40 g freshly squeezed lemon juicefreshly squeezed lime juice40 g
-
fine sea salt plus extra to taste½ tsp
-
ground white pepper1 pinch
-
water300 g
-
large raw prawns, peeled and deveined (approx. 1 kg prawns in their shells)500 g
-
2 lemon, sliced (2-3 mm)limes sliced (2-3 mm)2 - 4
-
fennel bulb sliced thinly (1-2 mm)200 g
-
cherry tomatoes halved400 g
难易度
初级
营养价值 每 1 portion
钠
692 mg
蛋白质
13 g
热量
761.5 kJ /
182 kcal
脂肪
9.4 g
纤维
3.4 g
饱和脂肪
1.6 g
碳水化合物
13.1 g
您可能还喜欢...
显示所有Chilli Cheese Nachos
40 分钟
Onion Bhaji
45 分钟
Crispy Smashed Potato Salad
1小时 30 分钟
Mini Prawn Omelettes
无评分
Mini Hamburgers
4小时 5 分钟
Strawberry and Burrata Salad with Basil Pesto
20 分钟
Scallops with Parsnip Purée and Pancetta Crumbs
30 分钟
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 分钟
Prawn Dumplings
1小时 15 分钟
Potato Salad with Quail Eggs, Capers and Anchovies
30 分钟
Beer Battered Cod Bites
1小时 10 分钟
Broccoli, red peppers and pine nuts salad
10 分钟