设备与配件
Sicilian Prawn Salad
准备工作 25 分钟
总数 40 分钟
6 portions
食材
-
red onions sliced thinly (1-2 mm)200 g
-
red wine vinegar to taste30 - 40 g
-
fresh parsley leaves only10 g
-
extra virgin olive oil50 g
-
garlic clove (可选的)½
-
40 g freshly squeezed lemon juicefreshly squeezed lime juice40 g
-
fine sea salt plus extra to taste½ tsp
-
ground white pepper1 pinch
-
water300 g
-
large raw prawns, peeled and deveined (approx. 1 kg prawns in their shells)500 g
-
2 lemon, sliced (2-3 mm)limes sliced (2-3 mm)2 - 4
-
fennel bulb sliced thinly (1-2 mm)200 g
-
cherry tomatoes halved400 g
难易度
初级
营养价值 每 1 portion
钠
692 mg
蛋白质
13 g
热量
761.5 kJ /
182 kcal
脂肪
9.4 g
纤维
3.4 g
饱和脂肪
1.6 g
碳水化合物
13.1 g
您可能还喜欢...
显示所有Broccoli, Red Pepper and Pine Nut Salad
10 分钟
Chickpea and Ham Balls
35 分钟
Arancini
2小时 10 分钟
Aloo Beetroot Tikki
1小时
Detox Salad
10 分钟
Polenta Muffins with Prawns and Mayo
1小时 25 分钟
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1小时 10 分钟
Green Goddess Avocado Cucumber Salad
20 分钟
Potato Salad with Green Goddess Dressing
45 分钟
Leftover Chicken Kimchi Salad
15 分钟
Crisp Onsen Eggs
2小时
Temaki Sushi
1小时