Potato and Vegetable Salad with Chicken

Potato and Vegetable Salad with Chicken

3.5 13 评分

准备工作 25 分钟

总数 1小时 15 分钟

8 portions

食材

carrots cut in pieces
300 g
water
400 g
salt plus extra to taste
2 tsp
potatoes cut in bite-size pieces (1-1.5 cm)
300 g
fresh green beans cut in pieces (2-3 cm)
300 g
frozen peas
150 g
chicken breasts, skinless diced (1-1.5 cm)
350 g
ground black pepper plus extra to taste
½ tsp
iceberg lettuce leaves separated
250 g
double cream
150 g
freshly squeezed lemon juice (1 lemon)
20 g
mixed fresh herbs (e.g. chives, parsley, dill)
10 - 15 g
fresh bean sprouts (可选的)
100 g

难易度

初级

营养价值每 1 portion

蛋白质 15 g

热量 801 kJ / 192 kcal

脂肪 7 g

纤维 4.1 g

碳水化合物 15 g

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英国和爱尔兰

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