Spinach and feta galette

Spinach and feta galette

4.4 60 评分

准备工作 35 分钟

总数 1小时 50 分钟

6 portions

食材

Wholemeal spelt pastry

wholemeal spelt flour plus extra for dusting
260 g
olive oil
100 g
chilled water
90 g
egg
1
apple cider vinegar
1 ½ tsp
sesame seeds
70 g

Spinach and feta filling

olive oil
20 g
brown onion cut into quarters
180 g
spring onions/shallots trimmed and cut into thirds
5
feta cheese cut into pieces (approx. 2 cm)
200 g
cottage cheese
200 g
egg
1
egg whites
2
fresh flat-leaf parsley leaves only
1 sprig
ground black pepper
½ tsp
frozen spinach defrosted, drained and excess moisture removed
500 g

Assembly

egg white for glazing
1
pine nuts for sprinkling
1 tbsp
mixed baby leaf salad
60 g

难易度

初级

营养价值每 1 portion

钠 556.3 mg

蛋白质 30.7 g

热量 2657.5 kJ / 632.7 kcal

脂肪 40.4 g

纤维 9.6 g

饱和脂肪 10.5 g

碳水化合物 32.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Pull-apart pizza sun

1 h 30 min

Caramelised leek and feta tart (TM6, Maria Stuart)

2 h 25 min

Spinach and feta muffins

40 min

Chile con queso cob loaf

40 min

DIY pizza pockets

1 h 50 min

Baked salmon sushi cups

30 min

Gluten free chicken and pear pie

2 h 40 min

Hot salmon and vegetable egg muffins

45 min

Charcoal bao buns

1 h 50 min

Three cheese pides

1 h 40 min

Ham and cheese quinoa muffins

1 h 30 min

Hawaiian gluten-free pizza

2 h

显示所有