跳至主要内容 搜索
Steamed mushroom and egg pots

Steamed mushroom and egg pots
4.0 15 评分
准备工作 15 分钟
总数 40 分钟
4 portions
马上体验

食材

  • ghee plus extra for greasing
    1 tbsp
  • Gruyère cheese cut into pieces (approx. 3 cm)
    40 g
  • eschalots
    50 g
  • garlic cloves
    2
  • fresh mixed mushrooms cut into halves
    300 g
  • fresh flat-leaf parsley leaves only
    2 sprigs
  • eggs
    4
  • salt to season
  • ground black pepper to season
  • water
    500 g
  • fresh chives finely chopped for garnishing

难易度

初级

营养价值 每 1 portion

钠 277.9 mg
蛋白质 12.4 g
热量 809.3 kJ / 192.5 kcal
脂肪 14.8 g
纤维 1.5 g
饱和脂肪 7.4 g
碳水化合物 2.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Everyday protein shake

4.2(38)

5 dk

Wholefood pancakes with vanilla and cinnamon poached apples

4.3(34)

1sa 25 dk

CADA (4 ingredient muesli)

5.0(166)

10 dk

Daily green smoothie

4.8(85)

10 dk

Gruyère and asparagus Dutch baby pancake

4.5(20)

50 dk

Yoghurt with apple and blueberry compote

4.9(23)

13sa

Gluten free waffles with maple bacon

4.8(38)

1sa

Sweet potato frittata with coriander chilli sauce

4.5(200)

1sa 35 dk

Semolina pancakes (Beghrir)

4.3(23)

1sa

Sweet potato pikelets

4.9(46)

45 dk

High protein natural yoghurt (Diabetes, TM6)

4.6(23)

34sa 20 dk

Cashew and cacao smoothie (gut health)

4.4(50)

5 dk

 显示所有