难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 tbsp ghee, plus extra for greasing
- 40 g Gruyère cheese, cut into pieces (approx. 3 cm)
- 50 g eschalots
- 2 garlic cloves
- 300 g fresh mixed mushrooms, cut into halves
- 2 sprigs fresh flat-leaf parsley, leaves only
- 4 eggs
- salt, to season
- ground black pepper, to season
- 500 g water
- fresh chives, finely chopped for garnishing
- 营养价值
- 每 1 portion
- 热量
- 809.3 kJ / 192.5 kcal
- 蛋白质
- 12.4 g
- 碳水化合物
- 2.5 g
- 脂肪
- 14.8 g
- 饱和脂肪
- 7.4 g
- 纤维
- 1.5 g
- 钠
- 277.9 mg
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