设备与配件
Mango muesli
准备工作 5 分钟
总数 5 分钟
2 portions
食材
-
desiccated coconut40 g
-
almonds40 g
-
pitted dates40 g
-
frozen mango plus 180 g thawed or fresh mango, cut into cubes260 g
-
Greek-style natural yoghurt100 g
难易度
初级
营养价值 每 2 portions
钠
84.6 mg
蛋白质
16.5 g
热量
3326.2 kJ /
792 kcal
脂肪
56.5 g
纤维
15.4 g
饱和脂肪
31 g
碳水化合物
49.6 g
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