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Avo and egg spread

Avo and egg spread
4.4 94 评分
准备工作 5 分钟
总数 35 分钟
4 portions
马上体验

食材

  • water (room temperature)
    400 g
  • eggs
    4
  • cold water
  • pickled cucumbers (approx. 80 g), cut into thirds
    2
  • avocado flesh only
    1
  • spring onion/shallot trimmed and cut into quarters
    1
  • salt to taste
  • ground black pepper to taste
  • lime juiced (approx. 3 tsp juice)
    1
  • Lemon pepper seasoning (optional - see Tips)

难易度

初级

营养价值 每 1 portion

钠 1352.1 mg
蛋白质 8.4 g
热量 766.3 kJ / 182.3 kcal
脂肪 13.6 g
纤维 1.9 g
饱和脂肪 2.1 g
碳水化合物 6.1 g

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还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

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