Peanut and Soba Noodle Slaw
TM6 TM5

Peanut and Soba Noodle Slaw

3.9 ( 14 评分 )

食材

Slaw

  • 1600 g water
  • 180 g dried soba noodles broken in half
  • 1 tsp olive oil
  • 2 spring onions trimmed and cut in pieces (approx. 30 g)
    或 2 shallots trimmed and cut in pieces (approx. 30 g)
  • ¼ red cabbage cut in pieces (approx. 330 g)
  • ¼ white cabbage cut in pieces (approx. 430 g)
  • 2 carrots cut in pieces (4 cm) (approx. 200 g)

Peanut Dressing

  • 1 garlic clove
  • 1 cm fresh root ginger peeled, cut in round slices (2 mm)
  • 100 g peanut butter
  • 60 g rice wine vinegar
  • 45 g sesame oil
  • 60 g soy sauce
  • 2 Tbsp honey

Garnishes

  • 80 g roasted peanuts, salted
  • 3 sprigs fresh coriander leaves only
  • 1 Tbsp sesame seeds

营养价值
每 1 portion
热量
369 kcal / 1551 kJ
蛋白质
12 g
脂肪
24 g
碳水化合物
22 g
纤维
8 g

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