![Tamarind chutney Tamarind chutney](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/79276231-6939-4558-A13E-F0D6FCF85B64/Derivates/35737C0B-12E5-424C-BF5F-3EA4DE6408BD.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 300 g tamarind paste (see Tips)
- 1 tbsp brown sugar
- 15 sprigs fresh coriander, leaves and stalks (approx. 30 g)
- 2 fresh long green chillies, trimmed and cut into thirds
- 2 tsp lemon juice
- 1 tsp olive oil
- 1 ½ tsp cumin seeds
- ¾ tsp ground ginger
- 营养价值
- 每 1 Complete recipe
- 热量
- 1617 kJ / 385 kcal
- 蛋白质
- 6.6 g
- 碳水化合物
- 72.1 g
- 脂肪
- 6.6 g
- 饱和脂肪
- 1.2 g
- 纤维
- 13 g
- 钠
- 66.5 mg
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