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Buckwheat and Cacao Granola
TM5 TM6

Buckwheat and Cacao Granola
4.0 (7 评分 )
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食材

  • 250 g buckwheat grains
  • water, for soaking
  • 125 g hazelnuts
  • 300 g oat flakes
  • 80 g honey
  • 50 g coconut oil
  • 25 g cacao powder
  • 50 g goji berries
营养价值
每 100 g
热量
1954 kJ / 467 kcal
蛋白质
12 g
碳水化合物
56 g
脂肪
21 g

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