Peanut chutney

Peanut chutney

4.4 5 评分

准备工作 10 分钟

总数 10 分钟

1 Total recipe

食材

fresh tomatoes cut into quarters and deseeded
200 g
roasted unsalted peanuts (see Tips)
90 g
fresh coriander leaves only (approx. 20 g)
20 sprigs
fresh long green chillies trimmed and cut into halves (approx. 1 chilli)
15 g
tamarind paste (see Tips)
10 g
garlic paste (see Tips)
¼ tsp
sea salt
1 tsp
brown sugar (optional)
1 tsp
shredded coconut
30 g

难易度

初级

营养价值每 1 Total recipe

钠 2264.3 mg

蛋白质 27.33 g

热量 3269 kJ / 778 kcal

脂肪 62.72 g

纤维 17.38 g

饱和脂肪 26.2 g

碳水化合物 20.53 g

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Flavours of India 98 道食谱
澳大利亚和新西兰

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