
装置与配件
Yellow rice with chicken
准备工作 20 分钟
总数 40 分钟
6 portions
食材
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extra virgin olive oil50 g
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garlic cloves2
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chicken thigh, skinless, boneless diced.500 g
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green pepper cut into strips (approx. 2 x 3 cm)170 g
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red pepper cut into strips (approx. 2 x 3 cm)170 g
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chicken broth850 g
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paprika1 pinch
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food colouring yellow (see tip)½ tsp
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salt½ tsp
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white short-grain rice350 g
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peas100 g
营养价值 每 1 portion
热量
563 kcal /
2353 kJ
蛋白质
27.37 g
脂肪
29.13 g
碳水化合物
47.83 g