难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 50 g extra virgin olive oil, plus a little extra for greasing the baking tray
- 100 g water
- 50 g lard
- 20 g fresh yeast
- 300 g flour
- 1 tsp salt
- 1 pinch sugar
Vegetable topping
- 100 g red pepper, cut into pieces
- 100 g green pepper, cut into pieces
- 100 g onion, cut into pieces
- 100 g courgette, unpeeled and cut into pieces
- 100 g extra virgin olive oil
- 2 tsp salt
- 1 tbsp paprika
- 营养价值
- 每 1 portion
- 热量
- 2081 kJ / 497 kcal
- 蛋白质
- 6.8 g
- 碳水化合物
- 38.5 g
- 脂肪
- 34.3 g
- 纤维
- 3.5 g
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