难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Papeton
- 1000 g aubergines, cut in pieces (approx. 3 cm)
- 1 garlic clove
- 50 g olive oil
- slightly salted butter, for greasing
- wheat flour, for dusting
- 4 eggs
- 50 g semi-skimmed milk
- 3 pinches salt
- 1 pinch ground cayenne pepper
- hot water, for bain-marie
Tomato coulis
- 3 garlic cloves
- 100 g white onions, cut in halves
- 30 g olive oil
- 600 g ripe tomatoes, cut in halves
- 1 tsp caster sugar
- 1 pinch fresh thyme leaves
- 3 pinches salt
- 2 pinches ground white pepper
- 10 fresh basil leaves, chopped
- 营养价值
- 每 1 portion
- 热量
- 1089 kJ / 262 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 16 g
- 脂肪
- 19 g
- 纤维
- 6 g
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