装置与配件
Egg Salad in Crispy Easter Nests
准备工作 20 分钟
总数 1小时
12 pieces
食材
Eggs
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eggs (53-63 g each) cold6
-
water to fill to 1 l mark
Easter nests
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unsalted butter for greasing
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flour plus extra for flouring250 g
-
olive oil30 g
-
water120 g
-
salt½ tsp
Egg salad
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fresh parsley leaves only2 sprigs
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shallots20 g
-
sour cream, 12% fat30 g
-
mustard10 g
-
mayonnaise10 g
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vinegar10 g
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salt1 tsp
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ground black pepper2 pinches
-
fresh chives (可省略) for garnishing
营养价值 每 1 piece
热量
141.3 kcal /
591.3 kJ
蛋白质
5 g
脂肪
5.9 g
碳水化合物
16.5 g
纤维
0.7 g
饱和脂肪
1.4 g
钠
143.8 mg