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Meatballs in Spanish sauce

Meatballs in Spanish sauce
4.0 22 评分
准备工作 10 分钟
总数 55 分钟
6 portions
马上体验

食材

Meatballs
  • carrots chopped
    200 g
  • garlic cloves
    2
  • parsley fresh (only the leaves)
    1 - 2 sprigs
  • breadcrumbs
    50 g
  • eggs
    2
  • milk
    50 g
  • salt
    1 tsp
  • nutmeg, ground
    1 pinch
  • cinnamon, ground
    1 pinch
  • black pepper, ground
    1 pinch
  • mixed minced meat (250 g of beef and 250 g of pork)
    500 g
  • pine nuts (可选的)
    50 g
  • olive oil (to grease the tray)
    20 g
  • flour (for batter)
Spanish sauce
  • onion cut in quarters
    250 g
  • garlic cloves
    2
  • extra virgin olive oil
    50 g
  • tomato purée (可选的)
    1 tbsp
  • white wine
    100 g
  • water
    300 g
  • salt
    1 pinch
  • nutmeg, ground
    1 pinch
  • pepper, ground
    1 pinch
  • beef extract
    1 tbsp
  • cloves, ground
    1 pinch
  • parsley, fresh chopped
    1 tbsp

难易度

中级

营养价值 每 1 portion

蛋白质 16.27 g
热量 2007 kJ / 480 kcal
脂肪 40.82 g
碳水化合物 11.31 g

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还收录在

Mediterranean Cuisine 67 道食谱
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