设备与配件
Seafood rice
准备工作 35 分钟
总数 1小时 15 分钟
6 portions
食材
-
clams400 g
-
whole unpeeled prawns300 g
-
water800 g
-
garlic cloves2
-
chopped tomatoes, canned200 g
-
red pepper150 g
-
green pepper150 g
-
extra virgin olive oil70 g
-
rice350 g
-
parsley, fresh chopped2 tbsp
-
saffron threads1 pinch
-
salt1 tsp
-
white wine150 g
-
orange juice50 g
难易度
中级
营养价值 每 1 portion
蛋白质
25.02 g
热量
1920 kJ /
459 kcal
脂肪
14.79 g
碳水化合物
52.69 g
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