设备与配件
Chilli Cheese Nachos
准备工作 15 分钟
总数 40 分钟
6 portions
食材
-
onions quartered150 g
-
garlic cloves3
-
vegetable oil40 g
-
beef mince broken in pieces200 g
-
tinned chopped tomatoes160 g
-
tomato purée1 Tbsp
-
caster sugar1 tsp
-
fine sea salt1 tsp
-
dried bay leaf1
-
ground turmeric1 pinch
-
sweet paprika1 pinch
-
dried oregano1 tsp
-
ground cumin1 tsp
-
ground cloves1 pinch
-
ground cayenne pepper1 pinch
-
tinned kidney beans rinsed200 g
-
dark chocolate (50% cocoa solids) in small pieces or callets15 g
-
tortilla chips200 g
-
pickled jalapeño chillies50 g
-
Cheddar cheese, grated200 g
难易度
初级
营养价值 每 1 portion
蛋白质
18.95 g
热量
2253 kJ /
539 kcal
脂肪
38.6 g
纤维
5.18 g
碳水化合物
28.98 g
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